About Me

Hi, I'm Mylene and I am a super motivated, highly driven, kind-hearted health coach.

I am a graduate of the Integrated Institute of Nutrition and I'm currently working on completing my MA in Psychology.

I coach people who desperately want to bring balance and well-being into their lives, holistically. My purpose as your holistic health coach is to awaken, nurture and guide you to a happy, healthy, transformed, successful, new you.

I will help you "reset" and look at the big picture: relationships, finances, fitness, goals, education, career, spirituality with a special focus on nutrition. Most people find it challenging to integrate change into their lives, especially with family and work obligations (I completely understand, trust me!)  I will provide guidance and teach you proven techniques to get you from your current place to where you aspire to be.

I strive to listen from a place of love and non-judgement to help you receive the knowledge and feedback that will help you reach your goals. Let's discuss how I can help you!