The primary goal of Mosaic Heart Holistic Health, LLC is to provide emotional intelligence, encouragement, privacy, professionalism, knowledge and love, to further your growth and success as individuals and to family life.

 

ONE ON ONE OR
FAMILY COACHING

I offer one on one packages six months in duration that include:

  • Four 60-minute sessions per month

  • Two 10-minute calls per month

  • Customized e-mails, newsletters, handouts, and simple recipes to follow*

$240.00 per month


GROUP
COACHING

I offer group coaching for parties of at least 6 people. 

  • 3-6 month duration

  • up to 4 one hour sessions per month

  • Customized e-mails, newsletters, handouts, simple recipes to follow*

$30.00/hour (per person)


*All clients will be given a binder where we will share: a copy of your agreement, your goals, your expectations from me, your "why" statement, achievements, and suggestions/techniques for attaining your goals. If weight loss is a goal I will provide a journal for charting and you will be given recipes and supplementation guidance. If mental wellness is your goal, we have workshops and tons of information and education derived from Positive Psychology and Health Psychology.


What Else Do I Offer?

  • using emotional intelligence to coach adolescence and teens to holistic health and mental wellness and emotional development

  • Specializing in family life coaching. Bringing an empathic approach to home, work and school challenges using a systematic, holistic approach in mental wellness and awareness

  • Dietary, nutrition, weight management, supplementation consulting. Also, offer mental wellness workshops and seminars, in group settings, such as educational institutions.